Wednesday, June 30, 2010
Foods That Keep You Young
Reduce Stress- beans (navy, pinto, black, etc.), brown rice, green peas, chick peas, and green beans.
Sun Protection- green tea, tomatoes, pink grapefruit and watermelon.
Youthful blood vessels and lower high blood vessels- Chocolate.
Boosts Immune System- turkey, skinless chicken breast, broccoli, fish, cabbage, cauliflower, spinach, black and/or green tea.