Monday, December 24, 2012

Fun Fitness Survey

Happy Christmas Eve Everyone!

I hope all is well for you this holiday season. I would like to wish all of my readers and their families a happy holidays and New Year. I saw this survey on Carrots ‘N’ Cake a few weeks ago. Please copy this survey to fill out for yourself if you would like.

Five Fitness Things I Can’t Live Without:
  • Kettle bell
  • Yoga mat
  • Combat 1lb weight gloves
  • Medicine ball
  • Jump rope
Most Embarrassing Song I Listen to While Working Out:
Backstreet Boys "Everybody" among other similar 90's songs *_*
Favorite Pre-Workout Snack or Meal:

Some granola with 1% milk and some 100% juice.
On My Fitness Bucket List:
  • Become a certified personal trainer
  • Get certified to teach yoga with a focus on Ashtanga, Bikram and Essential Oils
Must Have Tech Tools:

  • iPod
  • Heart monitor
Favorite Workouts
  • Zumba
  • Ashtanga yoga
  • Silks and lyra
  • Indoor cycling
  • Weight training
    Top Exercise Gear:
    • Lululemon black yoga pants
    • Nike crop pants
    • AE sports bra
    • Mika Yoga wear Bikram shorts
    • Lululemon cycling shorts
    Motivational Mantras:
    • One more (rep) can never hurt!
    • Just keep on going!
    • (Good) Pain is gain.
    • Nobody better, nobody.
    Favorite Cardio Exercise:
    Favorite Strength Moves:
    • Pull-ups
    • Squats with weights
    • Plank pose
    • Push-ups

    1 comment:

    1. I am always searching online for articles that can help me. There is obviously a lot to know about this. I think you made some good points in Features also. Keep working, great job! Yarkin


    I love reading your comments! Questions are always welcome too!


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